One of the most frustrating struggles I dealt with in my battle with chronic illness was the many issues I had with my digestive health. Abdominal pain, bloating, reflux, and irregular bowel habits were common symptoms for many years.

Maybe you’re trying to get started eating healthier but don’t know where to begin. Looking online just provides an avalanche of conflicting information.

Functional medicine is becoming more and more popular, but what does the term “functional medicine” actually mean?